Healing leaky gut: day 11

My older kids were off from school. My son stayed with me all day. I avoided the kitchen and tried to spend as much time as possible with him instead. He was still not fully recovered from his cold, so it was a quiet "Mommy Day" of indoor play.

This is my last daily update. Now it's time for part 2 of my Healing Leaky Gut project. I will be focusing on finishing my article series as well as reintroducing cocoa, coffee, soy, dairy, nuts etc into my diet to see how my body responds to it. This will take a while and I'll try to keep you updated on how it's going. Enjoy!

I'm halfway through the tough part of this project! It actually feels wonderful! I crave coffee and chocolate and now it won't be long before I get to introduce this into my diet again. I'm really looking forward to it! Today there has been some really good food on the menu. If every day looks like this, I have no problem whatsoever in continuing to eat this way. The food is both beautiful to look at, tastes amazing and is healthy! And on top of that, I feel great:-)

New week, new opportunities. An intense and busy week ahead, so I'm so glad my energy is back, because I need it more than ever right now. I'm also very happy that I've gotten into new cooking routines including action and planning.

I decided to reintroduce eggs into my diet today, as we will be away for the weekend and I will not have access to a kitchen. My plan is to prepare food at home and bring at least for breakfast and snacks, and possibly also for lunch. Eggs are super good to bring and easy to prepare.

Today I have felt stressed. Stressed that everything is taking so long. That I feel like I have no time for anything. That the list of things that need to be done never ends. Well, you understand and recognise that feeling, I guess. I've had a planning day. I've put together the menu for the week and shopped for what I need until Friday. Tomorrow's schedule includes cooking.