Think:

9 principles to find the time to accomplish just about anything!

I've written about it before and I can never get enough of thinking about and experimenting with how to make the time last...

A while ago I read a very interesting article written by William Hertling. According to Hertling, in order to accomplish almost anything with the time available, a combination of having a goal, making an effort to achieve that goal and getting maximum benefit from the effort made. There are many useful principles for achieving this, and Hertling shares the following in his article (translated, slightly interpreted and abridged version):

1. Blame yourself if you don't do what you should! Don't blame someone else!

2. Focus and prioritise.

3. Make sure that what you do will serve at least 3 other functions (e.g. if you plant an apple tree, it will give you fruit, it will shade some other plant and it will make your garden a bit more beautiful).

4. Ask yourself if the things you do is adding energy to your life, taking energy away or giving you a plus minus zero situation.

5. Delegate.

6. Don't wait for the perfect moment.

7. Collaborate and discuss with like-minded people.

8. Become effective with the freedom to manage your time.

9. Don't do more than you have to!

If you want to read the full article, it is available here.

Previous articles I have written about time can be found here:

What do you do with your 24 hours?

Time is high up on my wish list!

Thank you for taking the time to read my article!

Start your journey to wellness

Take control of your health. Schedule a complimentary call with Life by Love to see if we can help. We offer personalised support to help you transform your health and feel your best. Take the first step towards a healthy future now.

More articles from Life By Love

  • Holistic Approaches to Mental Health: Combining Functional Medicine with Mind-Body Medicine


    Mental health has become a growing concern worldwide, with an estimated 700 million people suffering from mental disorders. While traditional psychiatric interventions such as medication and talk therapy have been the go-to methods for addressing mental health concerns, the limitations of these treatments have become more evident. With the rise of integrative and holistic approaches to healthcare, a new innovation, functional medicine, has emerged. By combining functional medicine with mind-body medicine, holistic approaches to mental health can provide individuals with a more comprehensive approach to mental wellness.

  • Cultivating Inner Harmony: Yogic Principles for Emotional Wellbeing and Mental Clarity


    Yoga has been a source of physical and mental health for thousands of years. A practise that originated in ancient India, yoga has evolved into a popular practise around the world. Many people practise yoga for the physical benefits of flexibility and strength, but yoga also offers emotional and mental benefits. In this article, we will explore how yoga can help cultivate inner harmony and promote emotional wellbeing and mental clarity.

  • How do I heal my leaky gut?


    There are several great techniques to consider when healing your leaky gut! Getting your gut health under control is all about looking at the bigger picture, and taking a holistic approach. We are complex creatures, but we all have the same basic needs.

    This is part 4 of 4 about leaky gut. In this series of articles, I have answered the questions, among others:

  • Some thoughtful words about love!


    There has been so much going on in the world lately, that I am worried about the future of humanity on this planet. I am thinking of IS, Ebola, the Ukraine crisis, the election results in Sweden with the increasing xenophobia, Russian submarines and planes going missing, school murders in Seattle and the attack on the Prime Minister of Canada etc etc. This article was written at the end of 2014, but is still very relevant!

  • What do you do with your 24 hours?


    Each day has 24 hours.

    We all know that. It's not news. To feel good, we need to prioritise between the basic needs we all have and our other interests, so that these 24 hours are enough. The problem we all face, however, is that these 24 hours never seem to be enough. There is so much we must do and there is so much we want do. So what do we do?

  • 10 Simple Ways to Experience Joy - Every Day!


    Happiness can be described as a set of experiences - small or large daily events, which together lead you to a happier life! Some are so small that you may think they are insignificant, but it is actually the small events in life that provide that joy that we all need and have the right to experience and feel - no matter who we are or where we belong!

Coaching | Functional Medicine | Mind Body

Services

Life Reset Program

Coaching

Free Online Health Masterclass

Doula

Methodology

Functional Medicine

Mind-Body Medicine

Positive Psychology

Approach

Eat

Breathe

Sleep

Move

Think

About

About

FAQ

Articles

Client Portal

Start your journey to wellness

Take control of your health. Schedule a complimentary call with Life by Love to see if we can help. We offer personalized support to help you transform your health and feel your best. Take the first step towards a healthy future now.
Coaching | Functional Medicine | Mind Body

Services

Life Reset Program

Coaching

Free Online Health Masterclass

Doula

Methodology

Functional Medicine

Mind-Body Medicine

Positive Psychology

Approach

Eat

Breathe

Sleep

Move

Think

About

About

FAQ

Articles

Client Portal

Start your journey to wellness

Take control of your health. Schedule a complimentary call with Life by Love to see if we can help. We offer personalised support to help you transform your health and feel your best. Take the first step towards a healthy future now.
Coachning | Funktionsmedicin | Mind Body

Tjänster

Life Reset Program

Coachning

Free Online Health Masterclass

Doula

Metodik

Funktionsmedicin

Mind Body

Positiv psykologi

Praktik

Äta

Andas

Sova

Träna

Tänka

Om mig

Om mig

FAQ

Artiklar

Klientportal

Börja din resa mot välbefinnande

Ta kontroll över din hälsa. Boka ett kostnadsfritt samtal med Life by Love för att se om vi kan hjälpa dig. Vi erbjuder personligt stöd för att hjälpa dig att omvandla din hälsa och må bäst. Ta det första steget mot en hälsosam framtid nu.